lynn_glenmont Member

On Shrove Tuesday, I usually focus on finishing off any meat/poultry in the refrigerator, since I give them up for Lent. There aren't any requirements this millennium in my church to give up fats, eg…

Do they make puppy carriers like Baby Bjorn carriers? You could go for a run and use the puppy as a weight vest (I'm assuming we're not talking about a 40 lb puppy).

If you don't have one, get a food scale. It's the easiest and most accurate way to log food at home. Focus on the big picture. Don't worry that one day over your goals will "ruin your progress.&…

Being able to stoop/squat to pick things up, tie my shoes, etc., and stand back up without needing a chair to grab hold of.

Hunh? For the month of what? Are you asking if "fast food" = "eating out"? It's your goal. You get to decide what it is and how you define it.