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Re: M/39/5'6" [270lbs > 155lbs = 115lbs] (6years) It gets easier everyday but you have to do it everyda
You are inspiring, how did you do it?1 -
Re: What Mini Goal is motivating you right now!
My mini goal of 12st 7lbs has been met and my next mini goal is 12 stone.11 -
Re: What's Your Most Recent NSV
Talked to my GP today and she told me that my cholesterol is down from 3.6 (which was great and rockin') to 3.3. She also worked out that my BMI is down from 29 to 28 and is nearly normal which is 25…20 -
Re: SandTiger's work in progress thread - starting weight 245
Hi Tiger, the difference in your face is amazing! You have such a nice face. Proud of your accomplishments, you do so amazingly well. Thanks for all your supportive comments, you inspire me, I still …2 -
Re: Struggling 😕
Sorry to hear about how you are struggling, I would recommend walking and workout videos on Youtube. I would also encourage you to get the book "The Starch Solution" by Dr John A. McDougall…9
