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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Turning 41 in a few days, I kept piling on weight after I left the Army at 29 (due to a training injury). I'd hit 300 lbs and just felt helpless -- for some reason I decided to go into mfp on January…3 -
Re: Lose 5lbs + in February 2019
Original starting weight - 299.6 (1/5/2019) February starting weight - 283 (2/2/2019) February goal - 275 Ultimate goal - 185 2nd - 283 10th - 281.8 16th - 276.2 22nd - 276.2 (plateau...ugh) 28th - 2…11