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Does An Apple a Day Really Keep the Doctor away?
I stumbled across a great sale at my local grocery store for apples, salmon and shrimp. For the past 2 weeks, I've basically ate an apple (with 1 tbsp of peanut butter) for breakfast and for lunch. I…1 -
To Keto or Not To Keto?
Everything I hear is either "OMGGGGG you must go Keto, I lost a bazillion pounds!" Or it's "Don't go keto. The minute you eat anything not keto, you gain SO much weight."9 -
Re: What Is Your Biggest Regret?
Ok, ok. I'll go. I have so many things that I wish I could do over...but there is one that clearly stands out from the rest: I wish I didn't waste so much of my time and energy on a clearly toxic rel…8 -
Re: Just started! Already cheated/failed!
Wow, I relate to this so much! I am such a cheater (when it comes to dieting). For instance, I did great ALL week with my little turkey and lettuce wraps and my water bottles...then my cousin asked m…1 -
Office Friendly, EASY recipes for lunch?
I work 3rd shift at a call center and my coworkers and I are trying to lose weight. We already joined a gym (woo-hoo! First step) but need easy lunch ideas. I stress easy as most of these women are y…1