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Re: no sugar or flour, food addiction?
I wonder by what metrics to people that view it as addictive measure it, and what would falsify the belief there's an addiction? I recently saw that for years, there's actually been decent evidence t…2 -
Re: Is promoting weight loss dangerous?
Genetics determine nothing, ever. That probably sounds excessively absolute, but it is true. All genes are dependent on environment for expression - I don't care what your genes say, if you're steppi…11 -
Re: Why do people keep defending sugar?
It is possible the point of it was that while intake of sugar is nonessential, from a biochemistry standpoint, sugar is essential to human life. That's fair for defending sugar of all kinds. I do thi…3 -
Re: Over eating is an ecological issue- motivation?
I've had related thoughts about the fact that some of the better evidence based nutrition guidelines are said to be impossible to meet for the world because there aren't enough fish for the fish reco…6 -
Re: why cant some people realise that to lose weight i i have to be in a calorie deficit??
Yes. While there is every possibility there is a miscommunication between you and them, if you are accurately reporting their analysis, then yes, the people do know at least one thing your advisers d…12