maidentl Member

This post is well over a year old and most people will just read the OP and respond. You might try starting your own thread for better responses. :smile:

Said by who? I've never heard that.

The only way it's different is people's personal preferences. It absolutely is one size fits all. Calories in must be fewer than calories out. Some people prefer to achieve this in different ways, bu…

The substance doesn't need a defense like that, the people running around screaming "POISON! POISON IN THE SODA!!!" need it, although as we have seen, even facts won't sway some people.

Sometimes I just leave that little smidge extra in but then I can "see" MFP posts in my head admonishing me that "Two Lucky Charms a day can really add up!"