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Re: Ketogenic diet
Agreed, it's not for everyone. I quite enjoy it, it helps with my psoriasis and I can maintain a calorie deficit easier. My bloodwork is fine, my blood pressure is better than it has ever been. I hav…36 -
Re: Yet another study shows no weight loss benefit for low-carb
I am eating keto level carbs (20g and under) and I get my blood work done next month and I will be able to compare it to my last ones. I am interested to see if my cholesterol and triglyceride levels…4 -
Re: Are you BulletProof? I am looking for positive people on this diet.
Not Paleo, Keto1 -
Re: No more tilapia?
I am not sure where your drinking water comes from but, Drinking water comes from one of two sources: ground water or surface water. Ground water originates from precipitation that falls in the form …5 -
Re: "Normal" MFP users (no extreme LCHF, HCLF, etc) with open journals for sustainable weight loss?
I've never been normal :p hahahaha :)6
