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Re: What nobody tells you about losing weight
When I was heavy, I thought I was fine. And I was, mentally. But after I lost the weight, I could do so much more than I could before. Fun things. I decided I really liked being lighter. Ten years la…26 -
Re: I can’t believe it works!
The biggest benefit to me in logging food was it forcing me to see how many calories each food contains. I found that some food I liked just wasn't worth the calories. I wanted to "spend" m…16
