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Re: Lost 25 lbs in 3 weeks now nothing on 4th week
So let me guess as a male you chose 1500 as was the lowest you could choose. And by chance are you also doing some exercise and not eating those calories back? As you have gathered the theme of respo…13 -
Re: What are your thoughts on Keto?
If you find a food eating plan that works for you long term, and you are happy with it. Then hooray, all is good. And what works for you, there are others that will say yes, me too. And lots of other…6 -
Re: Why not 1000 calories?
So you say you are an expert, goody for you. But unless you have actually been in someone's shoes, and done a journey of losing substantial weight. And then maintained that weight at a reasonable dai…20