maureenseel1984 Member

Overall yes-it's a good general rule. The scary thing is that chronic dieting can actually cause your resting metabolic rate to be lower...and gradually you have to eat less and less to maintain the …

I love my NEDA tattoo. The bottom part is the NEDA (National Eating Disorder Association) symbol and the top (Lotus) symbolizes rebirth. The lotus flower grows out of mud...in Buddhism this symbolize…

Can't figure out how to edit my original post. For me it was 3 meals a day and snacks if I was hungry. Exercise had to be for the sake of enjoying moving my body...for appreciating what my body does.…

Bahahahahaha! Two guys walked into a bar... You'd think the second guy would have seen it.

Nevermind. It's too cheesy. And Cowsfan1-HAHAHAHAHA