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Re: walking
Gosh, the beer is probably cleaner right out of the bottle. Who knows where that glass has been?5 -
Re: Home gym or gym membership
That's so hard to answer. I find that I am more motivated to workout when I have to drive to the gym. I couldn't tell you why that is, but the evidence presented by all the coat racks workout equipme…7 -
Re: walking
Down 45 lbs with walking being the majority of my exercise. Just added strength training 3 weeks ago.4 -
Re: So what do most of you choose as your goal weight?
I picked 250 to start, a nice even 100lbs lost. When I get there, I'll reassess and pick a new goal.13 -
Re: Y am I not losing weight?
I didn't trust my Fitbit at first, but after a few weeks of my calculated deficit and my actual weight loss being +\- 10% of each other I've started putting a bit more faith in what it tells me. I tr…5
