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Re: Maintenance Check In June 2019
Name: MW Age: 35 Height: 5'2" Total weight lost: ~20lbs Time it took to lose: ~4 months How long in maintenance: 2 years + Maintenance weight range: 110lbs - 115lbs Average weight recorded from …7 -
Re: Maintenance Check In June 2019
You said you've worked hard for 2 weeks. Does this include new exercise? That can cause water weight gain due to muscle repair. [/quote] @firecat1987 yeah, some are new moves, but I'm also just comin…1 -
Re: Maintenance Check In June 2019
Name: MW Age: 35 Height: 5'2" Total weight lost: ~20lbs Time it took to lose: ~4 months How long in maintenance: 2 years + Maintenance weight range: 110lbs - 115lbs Average weight recorded from …6 -
Re: Maintainers Weekly Check In - May 2019
Name: MW Age: 35 Height: 5'2" Total weight lost: ~20lbs Time it took to lose: ~4 months How long in maintenance: 2 years + Maintenance weight range: 110lbs - 115lbs Average weight recorded from …5 -
Re: Maintainers Weekly Check In - September 2018
@LivingtheLeanDream thanks for the advice! It seems like you were right 😉1