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Re: Trying to drop weight but have questions
As a Diabetic you should have access to a dietician at your endo office. They would also be a great place to ask for help.2 -
Re: Caloric intake advice
Been checked for vertigo?1 -
Re: I stopped weighing myself and I’m scared to
I only weighed in at the beginning and not by choice. I had surgery and had to be weighed. Have not weighed in since but am very focused on staying on track. Were it not for that initial weigh in I w…1 -
Re: Should I take multivitamins while being on a fat loss diet ?
Same with above. I tale Vitamin D caise I live in Canada and we dont get alot of sunshine:) I also take b12 once a week- any more on the b12 and I break out.1 -
Re: Sodium! Please solve this years long debate
Maybe this analogy will help get through to him. If you have an ounce of vodka in a glass and add an ounce of water. Do you not still have an ounce of vodka in there. Works the same with sodiuim.3