-
Re: Just Give Me 10 Days ~ Round 140
SW: 145, GW: 125 Round 138 (1): 134.6 to 129.8 (-4.8lbs) Round 139 (2): 130.8 to 131.2 (+0.4) (but +1.4 from end round 138) Round 140 (3): 130.6 to ???.? Goals for this round: -at least 8 glasses of …8 -
Re: Just Give Me 10 Days ~ Round 139
SW: 145, GW: 125 Round 138: 134.6 to 129.8 (-4.8lbs) Round 139: 130.8 to 131.2 (+0.4; +1.4 from end of last round) Total change: -3.4 lbs Goals for this round: -at least 8 glasses of water daily -pre…5 -
Re: Just Give Me 10 Days ~ Round 139
SW: 145, GW: 125 Round 138: 134.6 to 129.8 (-4.8lbs) Goals for this round: -at least 8 glasses of water daily -pre-track as much as possible...and stick to it -move at least 30 minutes a day -asleep …8 -
Re: Just Give Me 10 Days ~ Round 139
SW: 145, GW: 125 Round 138: 134.6 to 129.8 (-4.8lbs) Goals for this round: -at least 8 glasses of water daily -pre-track as much as possible...and stick to it -move at least 30 minutes a day -asleep …7 -
Re: Just Give Me 10 Days ~ Round 139
SW: 145, GW: 125 Round 138: 134.6 to 129.8 (-4.8lbs) Goals for this round: -at least 8 glasses of water daily -pre-track as much as possible...and stick to it -move at least 30 minutes a day -asleep …9