Hi, I have been eating mostly plant-based for 6 months or so but the last few weeks really whole-hearted vegan 🌱 and loving it! Enjoy supporting MFP peeps and gaining inspiration! (View Post)
I started Noom in January, lost 20 and then joined MFP in March and lost 15. I'm 2lbs from goal now! So, I would say 8 months, 35lbs. Focused mostly on food as portion control was my issue. I've alwa… (View Post)
I eat mostly plant-based. Try burrito bowl. Brown rice base, sautéed peppers and onions in very little oil, cabbage (cabbage is your friend!), black beans, mango salsa, sautéed tofu (you can use very… (View Post)
I work for a wine company, it’s my life! Fortunately it’s a high end wine company where we focus on quality wines and I truly believe that drinking carefully produced wine is much different from drin… (View Post)