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Re: Low sodium
I hope you got helpful information. Best of luck to you! I apologize for my part in hijacking your post.1 -
Re: Coronavirus prep
Over six and a half million people have died from Covid. People are still dying. We aren’t world travelers anyway, but I do think that common sense should be used. Mask up in enclosed areas, hand was…7 -
Re: Should we have a cheat day? I am on vacation and I find it hard to stick to the regimen.
Why connote negative? All foods in moderation, staying in your calorie budget. Find positive words, no bad foods, no cheating, maybe become just food and occasionally going over calorie budget. Build…2 -
Re: Should we have a cheat day? I am on vacation and I find it hard to stick to the regimen.
Do what is right for yourself. Personally, I have no planned cheat days. Seems counterproductive for me, and leads to the slippery slope I was on for too many years. “I’ll start over tomorrow”.4 -
Re: Coronavirus prep
I remember. Interest rates were 10% when we bought our home in 1987. There are plenty of us that remember. It’s one of the reasons Reagan got elected. Don’t discount the seniors. There’s a lot of us,…6