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Re: Military training
As said above, it's a mind game, especially in a post-conscription world. Does your desire to serve outweigh your dislike of being treated like something scraped off the bottom of your shoe?3 -
Re: Is it really just about calories??
Basically, yes. It's about calories (or Joules if you use SI/metric :) ). To lose bodyweight, you must take in less energy than you lose. You need to establish and maintain adequate intakes of nutrie…3 -
Re: What is the secret to success
What motivates you to form habits?1 -
Re: How do you find a "Why"?
Thanks everyone. I think I might go back to the doctor, but I'm wary as citalopram was the third AD that was tried before I got something that "worked". I'm not sure I want a higher dose as…1 -
Re: What is motivating you to go the gym today?
Nothing other than feeling obligated because I've paid the money!1