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Re: Trying to get moving after RA diagnosis and surgery
Oh wow, you sure have my sympathy! I have not experienced RA anywhere near your level but wanted to pass along that a gluten-free/allergen-free diet helped me tremendously by reducing inflammation an…1 -
Re: Apple cider vinegar
The peer-reviewed double-blind studies that he cites are still legitimate, regardless of opinions; the studies are not HIS studies.1 -
Re: Quinoa - anyone tried it?
Although quinoa (pronounced keen-wah) is often referred to as a grain, it is NOT a grain, but actually a SEED, and a member of the swiss chard family. I am allergic to many foods and eat it almost ev…2 -
Re: Why am I gaining weight on 1400 calories?
Do you have any food allergies or inflammation going on? If so, that will do it! On the other hand, if you are young and still growing, as you indicate below, then gaining weight is normal, especiall…1
