mk2fit Member

Never been to a gym. Rural living here. I walk and run outdoors. There are tons of workout videos on youtube for every fitness level and interest. I do have an elliptical/bike for when the weather is…

Interesting. When I was losing, I weighed in every Friday morning. I continued my Friday weigh-ins for quite some time in maintenance - maybe 3 years. I realize we are (mostly) a bunch of obsessive-c…

I have my fitbit set at 15000. I average around 29-30000.

So, every morning I get up and debate with myself whether to run or do something else. RUN wins most days unless the weather sucks ( rain, wind, blizzard). No treadmill here, so I cannot compare. I d…

7.12 mile run, several walks with my husband and dog.