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Re: Having to lose half my body weight to be healthy
How do you eat an elephant? One bite at a time. If you view the enormity of having to lose half your body weight, it can be overwhelming. Focus on the first 10 lbs. Then the next. Then the next. And …5 -
Re: What was the last meal you cooked?
Grilled zucchini, carrots and red onions sprinkles with parmaiana reggiano. Grilled chicken thighs. Tortillas al mano, hand made tortillas on the side.4 -
Re: What was the last meal you cooked?
Tagging on the flatbread post, tortillas made with masa de maiz azul criollo, hierloom blue oaxacan corn masa.5 -
Re: What was the last meal you cooked?
Tonight, linguine, with local shrimp from Puerto Escondido in a tomato, garlic, white wine and basil sauce with a sprinkle of crushed anchovies chile flakes.8 -
Re: Can some tell me what foods have no carbs
Carbs and abs have pretty much nothing to do with each other as that thread clearly demonstrates. OP, stop worrying about stupid stuff. Eat well, enough protein and train.11