mommarnurse Member

yep. & it's so easy now to simply eat half of the dish I order at a restaurant. I could never do that before. I'd literally gulp it all down and feel like my stomach would burst soon after. Eatin…

Hey there, I'm a nurse too and on my feet for those 12 hours. I don't, and never have, used my work as a basis for calories burned. This is my baseline activity level (set on MFP as light activity or…

I have been diagnosed with major depression and anxiety disorder. I have been on several antidepressants. Theyr served their purpose at the time and probably prevented me from going into some psychia…

-100

5'3" here. changed my life for the second time right after I graduated nursing school when I was 235lbs+. Just before starting school 2 years prior, I was at 235lbs then had lost 50 lbs - so was…