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Calories to spare, do you eat them the next day?
Had a glitch with my Garmin not transferring over a workout from today (Ultimate Frisbee - so fun!) and I didn’t notice until just now so I have a couple hundred calories left, but at 11:22 PM I am n…1 -
Re: Nintendo switch adventure ring fit
What @apullum said is what My Fitness Pal is all about... the whole “program” revolves around a calorie deficit - with or without exercise, with or without junk food. And for me it has worked well an…1 -
Re: What's Your Most Recent NSV
My Christmas NSV was my mother in law buying me the Capri leggings I wanted, and when I opened them she told me to try them on first because she was afraid they would be too small... they fit, with r…23 -
Re: Cutting out tea (sugar), white bread
I agree with @nutmegoreo - don’t cut them out, just “budget” for them... or find ways to cut back the calories. I like a bagel with egg and cheese, but they pack a punch so I actually cut them into q…5 -
Re: only 3rd day already eaten chocolate
When I first started my husband would come up to me after the kids were in bed with a big smile and his hand behind his back - he would ask me “how many?”, then count out peanut M&Ms by 10’s, as …4
