mpkpbk2015 Member

I started a blog if your interested - I am going to from here on out keep a running diary of my thoughts, feelings, success, and challenges. https://www.myfitnesspal.com/blog/mpkpbk2015

Thank you for your support and have a great holiday season. And good luck on your journey.

Thank you, I think I am going to be here a long time too. I am committed to staying healthy and not yo-yo any more. I have lots of support on my news feed and the MFP community. Have a great weekend …

Thank you I am really happy I am off the serial dieter merry-go-round. The holidays are usually hard this is hump one so now I am confident I can make it through Christmas just fine that's the reason…

Just to update everyone it's Thanksgiving and I am thankful that I am maintaining my weight and I have not slid back. I have not gained I have actually lost over 100 pounds 105 to be exact so I have …