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Re: Comfort Food Alternatives
I love lasagna and stuffed shells but hate the fat grams, so, my hack is to substitute fat free cottage cheese for the ricotta and omit egg yolks.2 -
Re: Lose 5lbs + in February 2019
Total loss for February: 5.8 lbs!!! 😁7 -
Re: Lose 5lbs + in February 2019
mrsyarnlady8831 wrote: » Original starting weight - 190 February starting weight - 180.4 February goal - 175 Ultimate goal - 140 1st -180.4 5th - 178.2 (I had date wrong in earlier post) 9th - 177.4 …3 -
Re: TAKE A DAY OFF FROM CALORIE COUNTING??
I have one day a week where I eat anything I want, sometimes I log and sometimes I don't. Do what YOU want to do because it's your journey 👍🏻4 -
Re: Lose 5lbs + in February 2019
mrsyarnlady8831 wrote: » Original starting weight - 190 February starting weight - 180.4 February goal - 175 Ultimate goal - 140 1st -180.4 5th - 178.2 (I had date wrong in earlier post) 9th - 177.4 …6