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Tighten loose skin after weight loss.
Hi, so I've lost about 75+ lbs over the past almost year now and I'm not at my goal yet, but I'm noticing some loose skin already. Are there exercises that you can do to tighten your skin? This is th…3 -
Depression after dieting since June
Hello, this is kind of a touchy subject I know. But I started dieting back in June of 2017, I started out doing a ketogenic diet for 2 months and then switched to just counting calories. I've been pr…4