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Re: πππ***APRIL 2024 WEIGHT LOSS CHALLENGE***πππ
Heaviest weight: 175.4 in early 2013. Original MFP starting weight (January 2018): 168.2 January 1, 2024 Weight: 155.4 (10-day average 155.8) March 30 (Starting Weight for this challenge): 148.4 (10-β¦3 -
Re: Nutritionist
The only issue for using a slow cooker for beans is if it doesn't get hot enough to denature a phytotoxin called Phytohaemagglutinin. You can reduce this toxin by soaking (and discarding the water) aβ¦3 -
Re: Weigh less than a month ago challenge
Well.... February was maintenance. That's fine. January was a loss, and I kind of needed that. I'd like to say that March was also maintenance, but it was a slow gain. It started off with a fast gainβ¦1 -
Re: PHOTO ONLY SUCCESS STORIES!
Stuck point as in the scale seems stuck or that you're growing tired of your routine? If it's just the scale, then stick with what you're doing and trust that your body will catch up. What you are doβ¦5 -
Re: For the love of Produce...
Well, the sakura tree is now GORGEOUS. The sun came out today. I harvested a bunch of blossoms. I read about preserved cherry blossoms, and I'm about to try my hand at a batch.7