mumblemagic Member

I carry my weight low, and I have a fairly narrow waist for someone of my weight, so I don't look overweight. 'But you look great, you don't need to lose weight' is becoming annoying as my BMI is sti…

Personally i would go with elliptical because if i wanted to run i could go outside, but elliptical training cannot be replicated for free. Plus it does your arms. Plus it's less high impact.

How good it feels to go down a belt notch. How awesome it is to look at the promotional pictures at the gym and think "in a few months I could look like that". How runny your poo gets if yo…

You've come to the right place! If moving and exercising is difficult for you, start with your diet. A wise person once said "it is easy to out-eat a good exercise programme, but it's hard to ou…