Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
- Last Active
Do something else - break the habit. Go for a short walk, do something that requires you to use your hands and think about what you are doing, like a hobby - I paint, crochet, and do other things lik…2
You do not need that much fluid. Especially if you are sedentary. You won't be able to sustain that.1
No, most don't already know this. There are a whole lot of people who have absolutely no clue about how many calories they take in or how many they burn. Look at all the stupid fad diets out there - …7
Bread is fine to eat. Everything in moderation.10
I had reduction for medical reasons, I would start with her GP and get referred to a good, reputable plastic surgeon. Insurance will cover it if it is a medical necessity, and the plastic surgeon wil…3