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Re: Undo the damage
You do know that your kidneys and liver do all the detoxing your body needs, right? Unless you have serious kidney or liver damage, which you would be seeing a doctor for and be on kidney dialysis to…1 -
Re: Problem losing weight
The first bolded sentence: What were you doing, eating toothpaste? Why in the world would brushing your teeth break your fast? That's ridiculous. To the second bolded: Jason Fung is a quack. Period.8 -
Re: How have you been able to lose weight with limited mobility..how?
You don't have to exercise to lose weight. All you have to do is eat in a reasonable calorie deficit. I am on crutches due to my disability and I am pretty sedentary, but I have managed to keep a lot…6 -
Re: Calories
Sorry, I didn't have the definitions of lightly active and active in front of me. I though I would err on the side of caution. :/2 -
Re: hmm interesting...
No. The body doesn't work like that. You have to be in a calorie deficit to lose weight. Period.8