-
Re: How do i lose weight 10 kgs in month without dying
Well, I lost 30 lbs in 1 month, but that required major surgery to remove a 16 lb ovarian cyst, and another 15 lbs in retained water weight. Not a recommended way to lose that extremely.10 -
Re: When someone asks me how I feel about losing over 15 stone...
Maybe it's just me, but I would be tempted to answer sarcastically "I feel like crap having lost so much weight" as if to say "well, duh, how do you think I feel losing weight?"4 -
Re: Have You Tried A Liquid Only Diet?
The only time I've ever done a liquid diet is when it was medically necessary, like when I came out of a coma and had sepsis. I would never purposely eat a liquid diet unless I had no choice.12 -
Re: A question
Well, don't be. Get used to the fact that you will fluctuate daily, sometimes several lbs at a time. It is the trend over time that counts.1 -
Re: How to fit in more protein?
Chicken is loaded with protein as is fish. I have no problem hitting protein if i eat a decent size portion of fish or chicken.2
