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Re: I have failed
Thank you all. Yes, I recognize the binge-eating. We have no need to go through my whole childhood, but it became a coping mechanism for me, easier to deal with the feelings it caused than with the u…16 -
Re: Subject to Emotional Eating
That is definitely a stressful event that triggers overeating in me as well. I put on tremendous weight caring for two husbands, each of whom died of cancer. That and classes do me in. It's nice how …11 -
Subject to Emotional Eating
In this past month, I have had TWO binges. Both came as letdowns after a period of high anxiety or stress. (At five feet tall and weighing 95-97 lbs, MFP limits me to under 1400 calories before it wa…21 -
Re: An experiment in maintaining a 90 lbs weight loss
Congrats on your significant weight loss! As for maintaining, the best thing to rely on is your scale (and/or the fit of your clothes). Data that you log and the projections MFP gives you are helpful…4 -
Encouragement for Newer Maintainers
I just got back from a trip Thursday night. I was away for a week, wasn't logging, am a stress eater and had the airports and airplanes and other crowds to deal with, was involved in a fender-bender,…15