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Re: Name one thing you did that helped you get to you goal..
I come here daily, to log, to learn, to help anyway I can. If you keep coming here, I believe you will succeed. My bad days are getting fewer and fewer. I acknowledge this is a lifestyle not a race. …4 -
Re: Depression & Exercise
I often feel depressed, and have had medication in the past one product had me sitting at my dining room table so wigged out and even more sad, I said I can't keep taking this stuff. This was years a…4 -
Re: Need help sticking with it
All or nothing. Big procrastinator (which someone who is a perfectionist). That is me but less so since 3 months ago. Try to just change one thing at a time. Like drink your 8 cups of water everyday.…1 -
Re: Question for Ladies who have Lost Weight
I give people that look too, even when I was skinny back in the day. I eventually got a date and boyfriend... :)3 -
Re: Help, haven't lost in a week even though I've been eating 800 calories a day
Wow....what's the rush?3
