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Re: Anyone try the weight loss "betting" sites like healthy wage or others?
I used this for a while, but got to a point where I had to quit doing new bets. Because each new cycle saw higher goals and I could not continually increase my activity.2 -
Re: Slippery slope
I lose ~50 in 2014 - going from 180ish to 130ish. Then stayed around 130 for a while. 2019-2021 I kind of lived between 130 and 150. Once close to 150 my clothes would stop fitting so I'd tighten up,…1 -
Re: Calories
Some items have various options because they are not all the same. You may have chicken breast w/ skin or without skin. Maybe trimmed of most of the fat or not trimmed. Depending on things like that,…1 -
Re: Feels like being gaslit by... everyone?
Have you had a checkup recently? Perhaps that is the best way to confirm if you are at a healthy weight now vs could/should lose more. People who have known you all along may not be the best source.3 -
Re: Has Myfitnesspal helped anyone to lose weight?
Yes. The idea that eating less results in weight loss seems too simple to be true, right? From your post I think that is your impression. It goes against all the 'diet fad' claims that say you need t…9