nancykadolph Member

Heading into the weekend can be a challenge, the key for me is to stay busy!! The weather has cooled down some so we're playing more golf. That means great exercise and less eating. Hang in there eve…

Welcome aboard @charmmeth, @zebasschick, @msalicia07, @copaceticx292 and @gininme!! Let's keep each other motivated and strong, whether we lose weight or not. For me, it's not gonna be a sprint, it's…

I bought a Costco sized bag of macadamia nuts because I thought I could handle it ... I couldn't. I almost cried as I put about $5 worth of macadamia nuts down the garbage disposal instead of eating …

Thanks everyone for your great advice. Of course I'm anxious for my weight to just disappear, but I know at this point it's going to be slow. I was hoping for 2 pounds a week (like I could do when I …

I'm 5' 4'', weigh 187 pounds and am a type 2 diabetic. I have kidney damage from a bone marrow transplant 6 years ago, so I can't take metformin. I use Humalog if my BG is over 150 and take 6 units o…