naomi9271 Member

  • Re: Is it CICO or not?

    I am guesstimating the %BF from pictures and body part measurements. BMI doesn’t work well for me (big bones so it overestimates). Yes, I did see you were using BMI, but does it not measure that indi…
  • Re: Treat myself?

    Why not both? Cut yourself another piece or two for a treat later, and share the rest is probably what I’d do in your shoes. It’d probably be hard to eat the rest w/in your calorie budget before it a…
Avatar