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Re: When does cardio get easier??
Thank you for all your comments :) I guess I just need to keep going and try mix it up a bit. I've signed up to play netball which should start in a few weeks, so looking forward to that!2 -
Re: Should junk food be taxed?
No, because why should people who like to treat themselves every now and again suffer, for the sake of other greedy people.1 -
Re: Have you mourned?
I miss being able to eat Nutella out the tub, one heaped tablespoon is a few hundred cals though so not worth it!3 -
Re: This is going to be very complicated to whoever wants to help me.. :)
Sounds like you're overthinking things. Eat at the goal MFP gives you, not going below 1200. Use a food scale to weigh all solids. Eat around half your exercise cals. No need to avoid any food unless…1