Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
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some drugs can mess up your hunger/full signals which means that someone who's always maintained a healthy weight through listening to their hunger/full signals (which IMO is a good habit to be in) w…1
When you heat proteins, they become denatured and change shape. There's something in the banana that you're either allergic or intolerant to in its natural shape, but when it's heated it changes shap…5
the less fat you have to lose, the harder it is to lose, so the more conservative you need to be with your deficit. If your deficit is too aggressive, you will lose lean mass along with the fat, whic…17
The only things I've found that made my boobs bigger are: 1. pregnancy (from AA to C by 7 weeks :drinker: ) 2. breastfeeding (from C to DD in the 4 days it took for my milk to come in :drinker: ) I'm…1