Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
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When you heat proteins, they become denatured and change shape. There's something in the banana that you're either allergic or intolerant to in its natural shape, but when it's heated it changes shap…5
that's what I was thinking. Half the population of the world will have to only eat at night :huh: :noway: ETA: and what about going back in time to warn all the Homo erectuses of this, in order to sa…1
ripped usually implies a very low body fat percentage, e.g. 15% or less in women.... you can be fit, toned, healthy and in excellent shape without cutting your body fat percentage so low. Most women …2
the less fat you have to lose, the harder it is to lose, so the more conservative you need to be with your deficit. If your deficit is too aggressive, you will lose lean mass along with the fat, whic…17