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Re: Lets talk salads
Sometimes I make a "grilled vegetable" salad. Served warm with some interesting dressing: yoghurt and ginger and a bit of lemon grass.2 -
Re: Do you drink diet soda?
I prefer a good, strong cup of espresso with some sweetener sometimes during the day for my "pick me up".1 -
365 days ago...
One year ago I had a choice: to either do nothing about my extreme morbid obesity (170 kg, 375 pounds) - that would mean that now, a year later I would carry at least the same weight with me and chan…21 -
Re: Let’s talk macros
Same here - I am with MFP for nearly one year and over time my macros changed a bit. Also seems to change with the season: in winter I eat a bit more fat, in summer more fruit and vegetables = slight…1 -
Re: Will my extreme hunger go away?
When I feel hungry and it is outside of my usual meal times, I first try to find out if I am actually "hungry" or "thirsty". Usually a good cuppa will do the trick.3
