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Re: It’s just not good enough
Listen to yourself - your body and your mind tells you that you gave 100 % (ONEHUNDRED %)! Tomorrow you will try a little bit harder, achieve a little bit more. Next week, next month it will get bett…4 -
Re: How long do you think it will take to lose 50lbs?
Let MFP do the calculations.1 -
Re: Lost motivation
Those things happen - like a mental block. I go back to basics: Trust MFP, read up on their good advise. Appreciate all the members who are so supportive in my journey. Do one thing at a time and sta…6 -
Re: Feeling overwhelmed
Try to turn your question around: when you gained some weight - were you also "overwhelmed" or just kept on eating? Weight gain is a slow process, so is weight loss. Trust MFP, let them do …2 -
Re: Tried Everything, Lost Hope
Seems that everyone reacts differently to food and drinks. After many years of trying to lose weight but ending up on 170 kg - 375 pounds - I discovered that mental health is of paramount importance …1
