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Re: plantar fasciitis
I can tell you that when I started doing strength workout videos regularly, like four times a week, my plantar fasciitis disappeared. I don't know why, but I've heard that from other people too. The …1 -
Re: **Accountability Buddies**: Lose 20lbs by April 5
Hi all, just joining in hopes of sticking with the weight loss and getting to my goal weight! I think my main obstacle is sticking with good eating when life gets chaotic. If something happens and I …4 -
Re: WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: Jan. 6:174.5 Jan. 13: Jan. 20: Jan. 27: Jan goal: 1692 -
Re: Eating healthy in a budget
Generally speaking, cooking is what is going to save you money. I very rarely buy broth of any kind, since it's so easy to make chicken broth, even if you buy the chicken roasted at the store. Hummus…2