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Re: Are you an ice chewer?
https://www.youtube.com/watch?v=C6CeIfUTaWU A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kines…2 -
Are you an ice chewer?
When ever I get a fountain drink with ice, I ALWAYS chew the ice. It's why I don't mind if the cup is filled half with ice. Have never had an issue chewing ice. Crunchy with no calories. Anyone else?…3 -
Re: Thin Guy Looking To Gain Muscle
If your frame is flat, then what do you mean by defining? Lowering body fat % more would just show more of what you currently have. If you're looking to ADD MUSCLE, then you need to be in a calorie s…3 -
Re: What's Your Dream Occupation
Wide receiver for the San Francisco 49ers. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesi…2 -
Re: Arms
Okay so for sake of not giving you the wrong info, do you have a lot of weight to lose? And if so, your arms may be one of the places you hold a lot of fat. That's a genetic issue you can't change, b…1
