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Re: Is frequency or duration more important?
Obviously NOT since you're gaining weight while burning more calories. See there was a reason we did have to take math class. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member K…3 -
Re: How often should you bathe/shower?
My skin is dry. I hardly sweat, even if I work out hard and even when I do, I've asked friends if they detect any odor. I used to slather on lotion all the time, but then it would get all over my clo…21 -
Re: How clean was your diet while actively losing weight?
There's nothing off limits for me. Since March, I've dropped 40lbs and ate chips, pizza, Taco Bell, along with whole foods, vegetables and fruits. What mattered more was how much I ate and making sur…14 -
Re: Thoughts on Beyond Burger and other fake meat
Uh no, it's calories in and out. Go to a prison. How many of the population is obese? And the food quality isn't good quality (it only costs $4 a day to feed an inmate in CA 3 meals a day). And they …2 -
Re: Am I Being Unhealthy (Rate My Diet)
People are shocked at how I eat. High sodium (no heart or blood pressure issues), lots of processed, fried foods, candy, ice cream and fast food thrown in once in awhile. I do eat whole foods and mak…1
