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Re: When I first started this journey I thought ____, but now I know ____.
When I first started this journey, I thought it was about aesthetics, I just wanted to "look" better, but now I know that it has had a far greater impact on my mood, confidence, and mental …14 -
Re: Females only - lifting/weight training results?
My new favourite thread!!! <31 -
Re: 5’-5’3” girl success stories before & after
Thank you! My initial goal was 143lbs. It was the lowest weight I'd ever been as a "near-adult" (age 18) and at 192lbs even that seemed impossible. Once I hit 143lbs, nothing seemed impossi…8 -
Re: 5’-5’3” girl success stories before & after
5'2 CW: 120lbs-125lbs SW: 192lbs60 -
Re: What Mini Goal is motivating you right now!
Definitely need to improve my sleep, so think this should be my next!4