nkzard Member

No point cutting, you don't have enough muscle to lose a substantial amount of fat. If you cut you will just look smaller but not much leaner. That's just from my experience with beginners cutting an…

As the first guy said, unfortunately fitness expectations are too much and your abs might not look as good as others because of your photo and lighting skills, not training and diet. That being said …

First off ignore that body measuring machine, it will be inaccurate. It sounds like your become obsessive/really stressed over this, so maybe take a bit of a step back as trust me, it's not work sacr…