nxd10 Member

I’ve been on here a very long time. I joined in my mid-50’s, having never been on a diet before. I was just heading into the ‘overweight’ BMI category, with healthy eating habits and an active lifest…

Congratulations! I've been here a LONG time (8 years?). Still plugging along. Took a 6 month hiatus from logging during the worst of the dark times (I thought I had this down). But logging is a good …

It’s been a rough few years. After 12 years maintaining and logging I stopped. And gained. I am back in the saddle again and losing. We can all do this.

I realized that if I lost a pound a week I could hit my college weight on six months. That seemed doable. And would keep me from getting diabetes like the rest of my family. 12 years later I am the o…

I had pretty much maintained for 9 years until COVID. Always good healthy weight. Then I dropped ten pounds and gained 15 - suddenly my pants were tight despite a lot of daily exercise. I also quit l…