obscuremusicreference Member

Water weight with a risk of heat stroke. I'm not trying to be judgmental, but this is a bad idea. My protein levels suck almost every day.

-People suddenly think it's okay to comment on your body/weight loss/food -How much more fun it is to focus on fitness (which you can control) versus the scale (which you truly cannot control) -Some …

Definitely pick goals beyond weight loss. It feels so good to smash your run time.