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Re: This is why people gain weight, and why losing it is so hard.
It doesn't suck. YOU have an attachment to food that you clearly don't want to give up. I get it. I do. That is why Keto works for me. Sugar in all it's forms just makes me want more, and so I binge.…3 -
Re: This is why people gain weight, and why losing it is so hard.
It is expected you change your life. This means finding a way to overcome any issues with attachment/emotional eating in order to eat "normally" as well as getting new habits, namely exerci…4 -
Re: Mixed Weight Couples
I agree with the second poster, until you stop looking at yourself negatively and think of your weight loss journey as loving yourself enough to take care of YOU, you'll always think others see you i…2 -
Re: Phentermine 15 mg
You are probably feeling thirsty, not hungry. I take half a 35.7mg, so a wee more than you. Phentermine can cause dry mouth, which means you should drink more water. If you have any other poor connec…2 -
Re: Low carb recipes
Pinterest has saved my Keto life. For real.4