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onehottomatodmz
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Re: Almost 50 years old-help with weight loss 😩
onehottomatodmz
February 2020
If the 1200 calories isn’t going to get me to my 2 pounds a week what should I do? I am also speed walking 5 days a week for 5 miles a day. Should I dip to 1000 calories a day?
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