patrickaa5 Member

1,835 consecutive days for me. Unfortunately, just logging calories doesn't cause weight loss. I've gained back 40 of the 85lbs lost over the last several years. Yep, it's right there in the calorie …

I used to drink 3 or 4 cans of regular Coke per day. I forced myself to switch to Coke Zero - first by pouring half of regular with half of diet into a glass. It wasn't too long before I liked the ta…

I think it's motivational when I overeat and see that if I keep that up for 5 weeks I'll gain 15lbs.

This website has got to be the most "buggy" website I've ever been on. I swear over the last couple of years it only works maybe 60%-70% of the time. And I'm a premium member if that matter…

If you have heart disease, you should probably just let someone else shovel the snow. Cold weather, in general, puts more pressure on the heart. Adding strenuous snow shoveling on top is a disaster w…